You will receive guided teaching, individualized feedback, and personal support from nutritional therapy experts.
Our program is instructor-led and fully online to accommodate your specific schedule and needs. You will receive unlimited text and email support and one on one phone calls every other week.
We believe there is no one-size-fits-all diet. You will learn how to honor your body and understand what foods and nutrients best support balance and function specific for your needs. You’ll receive practical experience that will translate to successful outcomes for you.
Our program dives deep, allowing you to understand the root cause of nutritional imbalances and deficiencies and learn what it takes to correct them. We explore how the body’s systems work together so you have a robust understanding of how nutrition and lifestyle habits are affected by and can be supported through nutritional therapy.
At ReCLAIMED NUTRITION®, Our fresh, personalized method combines the latest in nutritional science, intuitive eating, and well-being coaching. We take a mindfulness-based approach that accounts for your physiological and psycho-emotional connections with food and other lifestyle habits, allowing us to develop individualized nutrition and lifestyle plans that are tailored specifically to your needs.
You will receive comprehensive nutrition support, mindset coaching, and workout guidance to help you thrive, so you can live your life strong, happy, and full of energy.
Nutritional therapy is incredibly powerful! That’s the beauty of looking at root causes and supporting the body’s foundations (digestion, blood sugar regulation, fatty acids, minerals, and hydration) through diet and lifestyle. When you get the body’s systems back into balance, a lot of different symptoms start to naturally take care of themselves.
NTPs can help you when it comes to nutrition and finding a way of eating that works with your unique body type. We pride ourselves on taking bio-individuality into account. NTPs can help anyone improve their diet and lifestyle for overall general health, and also act as preventative care for the future to prevent you from struggling with health problems years down the line. Many of the common signs or diseases of aging can be prevented by adjusting diet and lifestyle NOW.
In addition to prevention, NTPs can help you address problems like digestive discomfort, bloating, constipation, gut dysbiosis, acid reflux, compromised detoxification, acne, eczema and psoriasis, other skin conditions, joint pain, mental health issues like anxiety and depression, hormonal imbalances, period dysregulation, fertility, low libido, poor athletic performance, autoimmune conditions, chronic health conditions, low energy levels, stress, weight loss or weight gain, and much more. Again, we don’t “cure” and can’t guarantee any results, but we help you support your body so that it is able to heal on its own.
We believe that many of modern society’s health problems result from weaknesses in the body’s physiological foundations brought on by poor nutrition. We are dedicated to helping individuals reverse the negative effects of the modern diet through nutritional therapy. Our foundational, holistic approach focuses on the importance of a properly prepared, nutrient dense, whole food diet paired with a well-balanced lifestyle.